Eight Mile Run

I had a great run this morning and I love my new Brooks shoes, Pure Connect.

I took two days off from running and went for an 8 mile progressive run.  Mile 1 was a 7:56 pace and mile 8 was 6:38 pace.  I feel as though my running is getting much better since I bought these shoes.  I need to buy another pair so I have atleast two pair to rotate.

I have been having problems with shin splints over the past few weeks and I think it is boiling down to stretching.  I started stretching more this week and the pain is going away. 

Stretch more often David.

Happy Training!