Tuesday, November 15, 2011

Day 6 - Weight Loss

So I am down a few pounds from where I started.  I want it to go slowly and not drop drastically.

Day 6 - I am over my calorie count once again, but it is ok.  2600+ for calories.  I could have easily kept it under 2400 but I chose not too.  At least I am still keeping a negative calorie count with exercise.

12 mile run this morning and then an 8 mile drive to Fort Bragg, NC.

No comments:

Post a Comment