Tuesday, August 23, 2011

Tuesday, August 23 - Easy Bike Ride

Tuesday, August 23, 2011

Only 5 days left until race day.

Today’s workout was in memory of Eric Barefoot.

The scheduled called for an easy 15 mile bike ride this morning.  I ended up doing 16 as I wasn’t paying attention to my distance on the way out.  It was definitely at a conversational pace which made for some good riding.  I was even able to get a co-worker to ride with me that hasn’t ridden in a long time.

Happy Training Everyone!

No comments:

Post a Comment